Welcome!

Life isn’t always easy. Sometimes, even the strongest people need help to work through some of life’s more challenging problems. At some point, everyone has issues to address and hurdles to overcome. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow.

“The only thing constant is change.”

~ Heraclitus, Greek philosopher

You might be initially hesitant to seek help and support for personal matters. However, when you do, you are taking a courageous first step towards getting to a better place and a more fulfilled you.

When you’re ready to get started, please get in contact with me.

Reach out today

My Therapeutic Approach

I believe that it is important for a therapist to be flexible in working with clients, as each person is a unique individual. I employ a variety of therapies, including psychodynamic, cognitive-behavioral, and interpersonal approaches as I tailor the therapy to the needs of the person with whom I work. I actively engage and interact with my clients while working to create a safe atmosphere and a sense of collaboration. You may have tried working with other therapists and found them to simply sit back and listen to you talk. If you have found yourself wanting more engagement in therapy, and not just a passive listener, I am the kind of therapist you are looking for. I encourage and challenge my clients to identify and build upon their strengths so that they may create positive changes in their lives.

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